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The Best Running Backpack: Our Top 5 Picks
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Time to read 5 min
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Time to read 5 min
Finding the best running backpack can be a challenge, especially if you're on the road for longer and want to take extra gear with you. Whether you're going for a short trail run or long endurance runs, a good backpack is essential to keep your essentials organized and safe. A running backpack with adjustable straps and a liter water bladder ensures that the backpack fits properly and you stay hydrated while running.
In this blog we tested the top 5 running backpacks to help you choose the right backpack. From the versatile Active Skin to the spacious Ultimate Direction, we have selected the best options for you. Read on to discover which bag best suits your needs and how to run comfortably and efficiently with the perfect backpack.
The Adidas Terrex Trail Vest 5L is a lightweight and breathable running backpack, perfect for longer distances. This backpack is specially designed for runners and has a capacity of 5 liters, giving you plenty of space for your essentials. The vest has adjustable straps for a good fit and contains multiple pockets for easy access to sports nutrition and other items. The water bladder ensures that you stay hydrated during long runs.
Good Fit: Our tests showed that the adjustable straps provide a snug and comfortable fit, ensuring the backpack stays in place while walking.
Lightweight Design: The light weight of the backpack makes it very comfortable to carry during long distances without extra burden on the shoulders.
Multiple Compartments: The backpack offers plenty of storage space for all your necessities, from sports nutrition to extra clothing, so you can be well prepared on the road.
The Salomon ADV Skin 5 Set is a high-quality running backpack with a capacity of 5 L, ideal for runners who are on the road for longer. This backpack has an innovative fit that follows your body's movements, so you can continue running comfortably. The backpack is equipped with a water bladder and two soft flasks to stay hydrated, and offers plenty of storage space for extra necessities.
Innovative Fit: Our tests showed that the ADV Skin 5 Set has an exceptional fit that hugs the body, ensuring maximum freedom of movement while running.
Hydration system: The included water bladder and soft flasks make it easy to stay hydrated without stopping, ideal for long distances.
User-Friendly Design: The strategically placed pockets make it easy to carry and quickly access essentials such as sports nutrition and a running jacket.
The Nathan Pinnacle Run Lite Vest is a versatile running backpack with a capacity of 4 L, perfect for both short and long runs. This backpack is designed with adjustable straps and breathable shoulder straps for a comfortable and stable fit. The vest contains multiple compartments and a 1.5 L drinking reservoir, so you stay well hydrated while running and have plenty of storage space for your essentials.
Comfortable Fit: Our tests showed that the adjustable straps and breathable shoulder straps provide a stable and comfortable fit, even during intense runs.
Versatile Storage: The backpack provides ample storage space for all your essentials, including a dedicated pocket for a running jacket and sports nutrition.
Hydration system: The integrated 1.5 liter drinking reservoir ensures that you stay hydrated without stopping, ideal for long distances.
The Compressport Ultrun S Pack Evo 10 is an ultralight running backpack with a capacity of 10 L, ideal for trail running and long-distance running. This backpack is designed with ergonomic shoulder straps and a breathable back panel for maximum comfort. The backpack offers plenty of storage space for your belongings and has an integrated water bladder for hydration while running.
Ultralight Design: Our tests showed that the backpack's light weight makes it ideal for long distances, without extra strain on your back and shoulders.
Ergonomic Shoulder Straps: The ergonomic shoulder straps ensure a comfortable and stable fit, even during intensive activities.
Spacious Storage Space: The backpack provides ample storage space for all your gear, including a dedicated pocket for sports nutrition and a hydration bladder to stay hydrated.
The Mizuno Run Backpack 11 is a versatile running backpack with a capacity of 11 liters, perfect for long-distance running and trail running. This backpack has adjustable straps and a breathable back panel for a comfortable fit. The backpack offers plenty of storage space for your essentials and has an integrated water bladder to stay hydrated while running.
Spacious Capacity: Our tests showed that the 11 liter capacity of the backpack offers enough space for all your necessities, including sports nutrition and extra clothing.
Comfortable Fit: The adjustable straps and breathable back panel ensure a comfortable and stable fit, even during long distances.
Hydration system: The integrated water bladder ensures you stay hydrated without stopping, ideal for long-distance running and trail running.
In addition to the backpack, there are other accessories that can improve your running experience. A phone holder is essential if you're on the road for longer and want to keep your phone safe and accessible while running. A good running vest, such as one with a liter water pocket and adjustable straps, will help you stay well hydrated and provide extra storage space for essentials such as sports nutrition and a running jacket. These accessories are specially made to carry your essentials during long-distance running, so you can go out comfortable and prepared. View our collection for the best running accessories that will take your running performance to the next level.
For more information and to view our products, visit our running lights and phone holder sports pages.
To ensure that your backpack fits properly while walking, choose a model with adjustable straps and an ergonomic shape. This helps keep the pack securely on your back and prevents movement that could be distracting or cause discomfort.
A liter water bag in a running backpack ensures that you stay hydrated during long runs. This is essential for longer runners as carrying a water bladder is easier than carrying loose water bottles.
Although it is possible to use a regular backpack while walking, a backpack is specially made for comfort and stability. A regular backpack can shift and be uncomfortable, while a pack is designed to fit snugly and stay hydrated.
For long distances it is advisable to choose a running backpack with a capacity of at least 5 liters. This provides enough space for water bags, sports nutrition, and other supplies you need during your run.
A good drinking backpack while walking ensures that you stay hydrated without stopping. The best hydration backpacks have an integrated water bag or two soft flasks, making it easy to drink while walking without disrupting your rhythm.
The best running backpacks have features such as adjustable shoulder straps, light weight, breathable materials, and ample storage space for water bladders and other essentials. They are specially made to be comfortable during long distances and stay sufficiently hydrated.
